Counseling & Mental Health
Don’t let stress rule your life! Dookies Psychological Services provides top-notch mental health counseling in Calgary, AB, to help you overcome tough times. Our team is dedicated to supporting your mental health by combining traditional methods with innovative therapies. From individual therapy sessions that cater directly to your needs to engaging family therapy that brings loved ones together, we offer a safe and supportive environment for healing. Our Calgary mental health counseling services are designed to help you regain control and achieve a balanced, happier state of mind. By incorporating mindfulness practices and relaxation exercises, we deliver comprehensive care for individuals to overcome challenges.
At Dookies Psychological Services, we understand that each journey to mental health is unique. That’s why our living well counseling services in Calgary, AB, provide you with the tools you need for personal growth and resilience. Whether it’s anxiety or depression you’re facing, our therapy options, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), are designed to offer you effective solutions for your mental health challenges. Whether you’re in Calgary or nearby, our doors are open. We ensure that your path to wellness is met with understanding and expert care, guiding you every step of the way. Furthermore, our mental health counseling service near Calgary, AB, extends to psychoeducation. It helps you understand your mental health better and crisis intervention, ensuring support during acute mental health episodes.
Change can be challenging, but it becomes more approachable with the right support system in place. Dookies Psychological Services offers professional mental health counseling in Calgary, AB, which is designed to empower you. Our person-centered approach means that we focus on you as an individual, not just your symptoms. Whether it’s mastering mindfulness techniques or developing effective coping skills, our team is here to assist. When you partner with us, it’s not just about therapy; it’s about having a dedicated ally supporting you every step of the way in your mental health journey. From psychiatric medication management (if applicable) to referrals to other mental health professionals, we provide a full spectrum of support to ensure your mental health needs are comprehensively met. Let us help you face challenges with newfound strength and clarity.
Our registered psychologists use evidence-based treatments to help you navigate life’s complexities with professional guidance and support. We understand the intricacies of mental health issues and treat them carefully.
We know every individual has different mental health conditions. We plan every therapy session accordingly. Our person-centered approach ensures that your circumstances are at the forefront, resulting in more effective treatment outcomes.
Incorporate mindfulness training into your routine with our specialized sessions. These techniques help reduce stress, improve focus, and enhance emotional regulation, forming an essential part of your journey toward mental wellness at our center.
30 Springborough Boulevard SW Suite 250